Happy to finish at Gibside, again. |
After 8 weeks absence from my 65 race challenge with an achilles injury, last week's Prudhoe Miners' 10K had given me the confidence that I could at least race, albeit slowy and with a bit of discomfort. So on Saturday I ran the 5K Park Run at Gibside, a course I was assured was not as steep as the route of the Gibside Great Run Local. I then had another early morning start on Sunday to decide for myself.
Well, Saturday's run did feel slightly less hilly than my memory of the GRL and I finished in 24.36 for 14th position out of a field of 60. Come Sunday and I set off near the front of the field. As we started the long(ish) climb to the turn for home I felt stronger than I had since my injury and pushed on passing a couple of runners. Then it was all downhill to the finish and I was able to put a gap between myself and the pair of runners who had been closing on me.
Through the line and a reassuring beep from the marshall's thingy as she passed it over my wristband - see image above - 25.54 said my watch, "OK" thought I, " a decent time for a hilly course".
Comparing the results of the two runs this morning I was in for a surprise, the difference in elevation was no more than 35', 342' compared to 305'. There was also a difference in the length of the two courses, the GRL being 130 metres longer - that must be a very steep 130 metres to account for over a minute on the time!
After these two races I would declare myself to be relatively happy with my return to racing. I am not completely recovered from the injury, but I am racing again. I am eleven races behind schedule, but there is a choice of races next weekend, a cross country at Temple Park, South Shields on Saturday and the Matfen 10 K on Sunday. I could do both, only joking, or am I?
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